Posts Tagged ‘Weight Loss’

Fat Loss From November 2011 to April 2012 (Progress)

I don’t know what my body fat percentage was, but in November I weighed between 163-169lbs.  As of April I still weigh between 161-164lbs…trying to get down to 150, but it’s a battle.  It looks like I’m replacing fat with muscle and getting smaller (my measurements tell me so)  so I’m good with that ‘cuz [...]

My March – April 2012 Measurements / Stats

I forgot to take my measurements on the 15th so I took them yesterday on the 18th…3 days, no big deal.  I’ve made good progress even though I could have done better with my diet.  I can see the changes in my body so it’s all good. My mid section is still shrinking!  I want [...]

Outright, Verbally Commenting On Someone’s Weight

Why do some people (family, friends or not) think it’s OK to comment on someone’s weight or appearance? I think it’s a courageous/bold thing to do, very rude and ignorant when it’s critically negative if you ask me. This past weekend here are a couple of comments that was said to me: “You look like [...]

My Februray – March 2012 Measurements / Stats

I usually post this information with my monthly workout logs, but I had to change it up because measuring during the 1st is bad because Aunt Flo comes to visit and that is when I am at my most cranky and bloated. ************************************************************** Another great find on Facebook… ************************************************************** Anyway, onto my stats: My February-March [...]