I got this question today and realized I’ve never made a post about this on my blog so here goes. I’ve answered this question many times around the web, mostly on other peoples forums so I’ve gotten my story out quite a bit and here it goes again… “blacKandi, how did you start out eating [...]
Posts Tagged ‘tosca reno’
How I Got Started With Clean Eating
October 26th, 2011 
blacKandi What To Eat Before & After Your Workout
April 12th, 2010 blacKandi What do I eat before and after my workout? I see this question being posted a lot around the web so I thought I’d make a post about it. Hopefully, my advice will help you all out. First I’ll tell you some of the things I eat before and after my workouts be it cardio [...]
The Eat-Clean Diet Recharged
December 7th, 2009 blacKandi Here is my simple review of Tosca Reno’s new book… I think that everyone who has the Eat-Clean Diet or The Eat-Clean Diet Expanded Version books should also pick up this book, “The Eat-Clean Diet Recharged”. Why? Because I said so. Ha! Seriously, this book is the follow-up to it’s older versions. The older books [...]
Clean eating, eating clean…The Eat-Clean Diet
September 15th, 2009 blacKandi I just wanted to post about this…Tosca has three of new books coming out and both are up for pre-order on Amazon.com. One is called, “The Eat-Clean Diet Companion” and I believe it is based on a 1-year program to help you lose weight and/or become a healthier person. With that new book comes another [...]
Posted in Books, Diet, Reference, Weight Loss 
Tags: clean eating, clean eating magazine, cooler diet, eat clean cookbook, eat-clean diet, eat-clean diet cookbook, eat-clean diet family kids, eat-clean for men, eating clean, robert kennedy, sfg syndrome, skinny fat girl, skinny fat girl syndrome, tosca reno, tosca reno's eat clean diet 
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