New Jillian News! Coming soon and said to be released on March 6, 2012! Jillian’s Kickbox FastFix (a pure cardio workout). I’m going to have to get this one, not only because I’m a huge JM fan but because I really like Jillian’s old kickbox workout called, “Cardio Kickbox” from her Biggest Winner series. Here [...]
Posts Tagged ‘ripped in 30’
30DS Feb 2012 “2012 Bikini Body” Challenge
February 1st, 2012 
blacKandi 
Posted in Challenges, DVDs & Equip, Exercise, jillian michaels, jillian michaels workouts, Toning, Training, Weight Loss, workout routines, Workout Schedule 
Tags: 30 day shred, bikini body challenge 2012, jillian michaels, kickbox fastfix, kickbox workouts, ripped in 30, six week 6 pack 
No Comments »30DS Dec 2011 “2012 Bikini Body” Challenge
December 1st, 2011 blacKandi OK so how did November go for you guys fitness and nutrition wise? Let me know in the comments! Keeping it simple for some this month. I am aware that most of you don’t have some of Jillian’s newer workouts, so I’m going to keep it kinda retro this month. Enjoy! I hope you all [...]
Posted in Challenges, DVDs & Equip, Exercise, Fat Loss, jillian michaels, jillian michaels workouts, rotations, Toning, Weight Loss, workout routines, Workout Schedule Tags: 30 day shred, 6 week six pack, bikini fitness challenge, burn fat boost metabolism, december fitness challenge, jillian michaels, jillian michaels workout program, ripped in 30, workout plan, workout rotation No Comments »My Workout Logs Over The Past 5 Months
October 6th, 2011 blacKandi I just realized I haven’t updated my logs on here since April! Not good! My logs will give you an idea of what types of workouts I’m into and how I rotate them to fit my needs and goals. I track my workouts on various teams over at SparkPeople that I belong to (Torture [...]
Posted in DVDs & Equip, Exercise, Tips, Training, Workout Schedule Tags: 10 minute solution, cathe, fitness dvds, hst training, jackie warner, jillian michaels, kim fowler, monthly workouts, ripped in 30, sts, the firm, workout dvds, workout journal, workout logs, yoga workouts, zuzana bodyrock 4 Comments »30 Day Shred Oct 2011 “2012 Bikini Body” Challenge Rotation
October 4th, 2011 blacKandi Sorry I posted this rotation late, but it is here! I posted this on time on my 30 Day Shred SparkPeople Team page though. To see the page and to keep up with everyone else who is doing this challenge then click HERE! ******************** Jillian is on this month’s cover of Prevention. I read the [...]
