Taken with my Iphone after a tough workout at the end of November 2011. And I am NOT sucking it in! I don’t know that…I show what’s real and hope will always do the same too. What you see is what you get. It took me this entire year to get my belly to look [...]
Posts Tagged ‘Fat Loss’
No Sucky!
December 15th, 2011 
blacKandi 
Posted in Fat Loss, Motivation, Progress Pics 
Tags: Fat Loss, lose belly fat, progress picture 
No Comments »Fat, Sick & Nearly Dead
December 14th, 2011 blacKandi For those of you who have not seen this documentary please do! For a taste of what this documentary is all about see the video below. Fat , Sick & Nearly Dead Extended Trailer
My Current Bodybuilding Routine / Program
December 8th, 2011 blacKandi 2011-12-01 to 2012-01-281 I started this new routine on December 1 after finishing up the last week of my HST Training. I waited to post this because I had to do several revisions to this 8 week bodybuilding program after testing it out for a week. I did a lot of research and evaluating myself [...]
Posted in Diet, Experiments, Fat Loss, Foods, Goals, Motivation, rotations, Supplements, Toning, Training, Weight Loss, workout routines, Workout Schedule Tags: Fat Loss, female bodybuilding program, female bodybuilding workout, muscle building, Weight Loss, women bodybuilding nutrition plan, women bodybuilding program, women bodybuilding workout, women exercise, womens bodybuilding nutrition No Comments »Happy Last Day of November!
November 30th, 2011 blacKandi I just wanted to do a post to lead you all out of November with a bit of inspiration/motivation I came across this past month. I want you all to take a look at a Scooby’s Workshop success story that he put out a few days ago. I still look for motivation and read lots [...]
Posted in Diet, Exercise, Fat Loss, How To, Motivation, Tips, Toning, Weight Loss Tags: exercise for weight loss, Fat Loss, scooby's workshop, success stories, Weight Loss, weight loss motivation No Comments »
