CAUTION: THIS POST IS ONLY FOR THOSE WHO WANT TO BE SUCCESSFUL WITH LOSING WEIGHT AND BODY FAT. ALL OTHERS WILL NEED TO MOVE ON RIGHT NOW! I found a bunch of shopping lists and lists of clean foods to shop for online (all saved and filed on my external hard drive), but I’ve found [...]
Posts Tagged ‘eating clean’
How To Create A Simple & Clean Food Shopping List for Weight & Fat Loss Success
May 9th, 2012 
blacKandi 
Posted in Diet, Eating, Fat Loss, Foods, How To, Tips, Weight Loss 
Tags: bodybuilding food list, clean eating, clean eating shopping list, clean foods to eat, diet macronutrients protein carbs fats, diet shopping list, eat-clean diet, eating clean, how to eat clean, how to lose belly fat, how to weight loss, sample clean food shopping list, starchy carbs bodybuilding, weight loss shopping list 
No Comments »Whole Foods & Trader Joes Fuel Haul
April 3rd, 2012 blacKandi FOOD = FUEL I was out of food so I went shopping yesterday after work. I stopped by Whole Foods Market (WF) and Trader Joes (TJ). I go to TJ first because their prices are great when it comes to their organic produce and other non-organic items (like cereal, nuts, seeds, meal bars, pitas, cheeses, [...]
Posted in Diet, Dining, Eating, Fat Loss, Foods, Meal Plans, raw food, Supplements, Tips, Weight Loss Tags: bodybuilding food women, clean eating, eating clean, food for fat loss, food for weight loss, how to eat right, oraganic clean food shopping list, super foods, trader joes, whole foods market 2 Comments »What’s On My Weekly Food Shopping List?
February 21st, 2012 blacKandi For the past two weeks I’ve been good about preparing my lunches and dinners for the week (5 days) every Sunday night. I’m struggling to at least eat clean for 5 days straight and this is helping. So I’ll do some shopping on Friday nights, throughout Saturdays and I take my meal plan [...]
Posted in Diet, Dining, Eating, Fat Loss, Foods, Meal Plans, Weight Loss Tags: bodybuilding diet, clean diet meal plans, clean eating diet, diabetic living magazine, eating clean, fat loss meal, green tea, healthy foods, healthy shopping list, how to eat healthy, moment 4 life, nicki minaj drake, weight loss meal, yogi detox tea No Comments »How I Got Started With Clean Eating
October 26th, 2011 blacKandi I got this question today and realized I’ve never made a post about this on my blog so here goes. I’ve answered this question many times around the web, mostly on other peoples forums so I’ve gotten my story out quite a bit and here it goes again… “blacKandi, how did you start out eating [...]
