CAUTION: THIS POST IS ONLY FOR THOSE WHO WANT TO BE SUCCESSFUL WITH LOSING WEIGHT AND BODY FAT. ALL OTHERS WILL NEED TO MOVE ON RIGHT NOW! I found a bunch of shopping lists and lists of clean foods to shop for online (all saved and filed on my external hard drive), but I’ve found [...]
Posts Tagged ‘clean eating’
How To Create A Simple & Clean Food Shopping List for Weight & Fat Loss Success
May 9th, 2012 
blacKandi 
Posted in Diet, Eating, Fat Loss, Foods, How To, Tips, Weight Loss 
Tags: bodybuilding food list, clean eating, clean eating shopping list, clean foods to eat, diet macronutrients protein carbs fats, diet shopping list, eat-clean diet, eating clean, how to eat clean, how to lose belly fat, how to weight loss, sample clean food shopping list, starchy carbs bodybuilding, weight loss shopping list 
No Comments »Whole Foods & Trader Joes Fuel Haul
April 3rd, 2012 blacKandi FOOD = FUEL I was out of food so I went shopping yesterday after work. I stopped by Whole Foods Market (WF) and Trader Joes (TJ). I go to TJ first because their prices are great when it comes to their organic produce and other non-organic items (like cereal, nuts, seeds, meal bars, pitas, cheeses, [...]
Posted in Diet, Dining, Eating, Fat Loss, Foods, Meal Plans, raw food, Supplements, Tips, Weight Loss Tags: bodybuilding food women, clean eating, eating clean, food for fat loss, food for weight loss, how to eat right, oraganic clean food shopping list, super foods, trader joes, whole foods market 2 Comments »Today’s Lunch: A Quick & Convenient Chicken Salad
January 18th, 2012 blacKandi Chopped up and all mixed together… 1 Fillet (5 oz.) unlimited… 1/2 gala apple 1 TBSP 1 cup a few sprays… unlimited… unlimited… H2O – lots And I don’t know how many calories this is because I don’t count calories. I just eat clean.
Posted in Diet, Eating, Foods, Meal Plans, raw food, Recipes Tags: beets, bodybuilding meal, clean eating, dole salad, dole very veggie, eat clean, extra virgin olive oil, gala apple, low calorie salad, lunch, lunch diet, perdue perfect portions chicken breast, quick healthy meals, red kidney beans, spinach, water h20 agua, wishbone salad spritzer 1 Comment »Workout To Your Heart’s Desire, But If You’re NOT Eating Right It’s Simply A Waste Of Time
January 7th, 2012 blacKandi And who has time to waste in the gym and work toward NO change in the body’s physique? No, I have a better question. Why even workout if you’re going to eat trash all the time? Eating bad cancels out what you do in the gym. If you’re going to do that then there is [...]
Posted in Challenges, Diet, Exercise, Fat Loss, How To, Meal Plans, Motivation, Tips, Training, Weight Loss Tags: clean eating, diet cheat snacks meals, eat-clean diet, fitness template, weight loss diet No Comments »
