I was looking back at some pics from January 2010 of myself and wondered what happened to me between now and then. I figured it out…I was skinny so I didn’t have to work as hard to keep the weight off so I brought my intensity down in the home gym and went back to [...]
Posts Tagged ‘blackandi’
2 Years & Still Going Strong! (Original Post)
July 12th, 2010 
blacKandi GO ME GO ME! Since today is my 2nd SparkPeople Anniversary aka the 2nd Anniversary since the day I decided to lose weight and change my life for the better forever, I decided to write up my full weight loss success story for you all to celebrate the occasion and my milestone. AT THE MOMENT [...]
Posted in Exercise, Motivation, Tips, Uncategorized, Weight Loss 
Tags: blackandi, clean eating, how i lost weight, how to build muscles, how to lose 50 pounds lbs, how to lose weight, how to stay motivated, how to weight train, maintaining weight loss, my fitness story, my weight loss story, raw food diet, south beach diet, weight loss milestones 
12 Comments »Running Baby!
September 20th, 2009 blacKandi OK for those of you that do not know what I look like because I take such crappy pics of myself , here is a pic of me taken by my Hubby. See how different my pics are when someone else takes them?? Tah Daaah! This picture was taken at Liberty State Park this past [...]
Posted in Exercise, Pics, running, Tips Tags: american cancer society, blackandi, boston marathon, cancer charity walk, first 10k, first 5k, first 8k, garmin forerunner, liberty state park, runners form, runners world community, runners world magazine, runnersworld.com, running, running endurance, running for long periods of time, running form, running stride, strides in breast cancer awareness No Comments »
