Working out this week is going to be a challenge because I started picking at my basement this past weekend. I didn’t realize how much junk and garbage (stuff that doesn’t work or we don’t use anymore) that’s down there. I have starting shifting stuff from one side of the room to the other so [...]
Posts Tagged ‘abs’
Making room for the rest of my life
February 10th, 2009 
blacKandi 
Posted in c25k, Exercise, Motivation, Progress Pics, Supplements, Training 
Tags: 100 crunches, ab exercises, abs, c25k, core exercises, fish oil, home gym, measurements, niacin, power 90x, running, running time, sts, supplments, tim horton, weight fluctuates, whole foods market 
No Comments »Last Post of the Year – Tight Tummy and No Backside! Woot!
January 1st, 2009 blacKandi Bye bye 2008 and good bye fat tummy and big booty! Oh and excuse my mess. When I wake up in the morning, I immediately weigh myself and take pics and then brush my teeth and so on and so forth. TMI? Sorry!!! Here I is! Was taken on Christmas and I’m showing off my [...]
Posted in Fitness Dreams, Progress Pics, Weight Loss Tags: 100 crunches, abs, booty, power 90, tim horton, tummy No Comments »THE SECRETS TO MY SUCCESS REVEALED!
December 23rd, 2008 blacKandi I originally posted this on my Spark Page because I get a lot of PMs from people asking me how I lost the weight and how my waist got so small. So here are my secrets… THE SECRETS TO MY SUCCESS REVEALED! (12/4/08) Sorry to burst your bubble, but I have no secrets. To lose [...]
