**The images in this post do not belong to me and are the property of BeachBody.com. ChaLean Extreme Burn Phase Week 1 Review I was ready to get my burn on so nothing shocked me about this workout at all. I had viewed Burn Circuits 1, 2 and 3 before I did them so I [...]
Posts Tagged ‘30 day shred’
ChaLean Extreme Week #1 of Burn Phase Completed!
August 17th, 2009 
blacKandi 
Posted in DVDs & Equip, Exercise, Motivation, Training, Uncategorized 
Tags: 30 day shred, ab burner, burn circuit 1, burn circuit 2, burn circuit 3, burn intervals, burn phase, chalean extreme, chalean extreme review, chalene johnson, insanity, jillian michaels, no more trouble zones, p90x 
No Comments »Created a Jillian Michaels DVD workout rotation
March 26th, 2009 blacKandi Yep, I have all of her DVDs and I thought it would be cool to put together a rotation for Jillian fans. I didn’t find one online anywhere so I came up with one of my own. Hey, every other major, home fitness instructor has tons of DVDs with rotation so why can’t Jillian??? My [...]
Posted in DVDs & Equip, Exercise, jillian michaels workouts, rotations, Training Tags: 30 day shred, advanced jillian michaels rotation, banish fat boost metabolism, biggest loser body sculpt, cardio kickbox, jillian michael, jillian michaels rotation, jillian michaels workout routine, maximize back in action, maximize full frontal, no more trouble zones, shap up front, shape up backside, yoga meltdown 16 Comments »My Orders For the Month of April Are In
March 20th, 2009 blacKandi I try not to order stuff, but it always happens. I finally ordered the 30 Day Shred and the two newest DVD workouts Jillian Michaels has out now No More Trouble Zones and Banish Fat, Boost Metabolism. No more bumbing Jillian DVDs for me. I ordered them up since I needed to get The New [...]
170.4lbs today!!!
March 17th, 2009 blacKandi OMG! I’ve been here before and that was during my 28th week…January 19 to January 25, 2009. That was such a long time ago. But today I am 170.4lbs baby!!!…again! If not for that major set back I would have been under 170 or even at my ideal weight (163) had I not screwed up [...]
