Categories

Welcome to my personal nutrition and fitness blog! Find weight loss and exercise tips as well as my helpful articles and product reviews.

Archive for the ‘ Uncategorized ’ Category

2 Years & Still Going Strong! (Original Post)

GO ME GO ME! Since today is my 2nd SparkPeople Anniversary aka the 2nd Anniversary since the day I decided to lose weight and change my life for the better forever, I decided to write up my full weight loss success story for you all to celebrate t...

In Exercise, Motivation, Tips, Uncategorized, Weight Loss on .

The Secret To Getting Ripped

Here is Zuzana’s (of BodyRock.tv — love her!) response to  a question where one of her subscribers asked “how do you lose / drop fat without bulking up?”  and this is how she answered: “Hi Everyone, first I would like...

In How To, Uncategorized on .

My Newest Workout Video DVD Haul!

I put my order in just before 4pm this past Monday  at totalfitnessdvds.com and I received them all yesterday!!!  Fast!  Here is my workout DVD haul! GAIAM STRONG KNEES WORKOUT DVD $16.99 KELLY COFFEY-MEYER 30 MINUTES TO FITNESS WEIGHTS DVD $16...

In Books, DVDs & Equip, Training, Uncategorized, Weight Loss on .

ChaLean Extreme Week #1 of Burn Phase Completed!

**The images in this post do not belong to me and are the property of BeachBody.com. ChaLean Extreme Burn Phase Week 1 Review ChaLean Extreme DVD / Promo Images I was ready to get my burn on so nothing shocked me about this workout at all. I had vie...

In DVDs & Equip, Exercise, Motivation, Training, Uncategorized on .