Archive for the ‘Repost’ Category

Two Years & Still Going Strong (Repost)

July 28th, 2010 blacKandi

It looks like those who are using Internet Explorer cannot see the original post so I’m reposting this for you guys.  I can’t get it work on IE either which is weird.  All of my other posts show in IE and I’m having no problems in Firefox…anyway, here you go guys!  Sorry for the inconvenience [...]

Posted in Repost Tags: 8 Comments »
Read More »

  • Welcome 2 My Site


    • Age: 33
    • Height: 5'10
    • lbs Lost: 70
    • Size: 6
    • Diet: South Beach & Eat-Clean
    • Gym: AT HOME
    • ...keep reading!

  • My Current Bodybuilding Program


  • My Daily Dietary Supplements


    I get this question a lot. Here's the answer:

    Glucosamine 2x (joint health)

    Fish Oil 3x (omega 3 - heart health)

    Flax Oil (energy & heart health)

    Biotin 1x (hair, skin & nails health)

    CoQ-10 1x (turns food to energy)

    Niancin 1x (b3 energy)

    Vitamin D 1x (bone health)

    Whey Isolate 1x (protein supplement)

    Vega Pre-Workout (sometimes b4 weight lifting)

Cathe Digital Downloads


Yoga

lucy logo 120x90

Vitamin World