Chopped up and all mixed together… 1 Fillet (5 oz.) unlimited… 1/2 gala apple 1 TBSP 1 cup a few sprays… unlimited… unlimited… H2O – lots And I don’t know how many calories this is because I don’t count calories. I just eat clean.
Archive for the ‘raw food’ Category
Today’s Lunch: A Quick & Convenient Chicken Salad
January 18th, 2012 
blacKandi 
Posted in Diet, Eating, Foods, Meal Plans, raw food, Recipes 
Tags: beets, bodybuilding meal, clean eating, dole salad, dole very veggie, eat clean, extra virgin olive oil, gala apple, low calorie salad, lunch, lunch diet, perdue perfect portions chicken breast, quick healthy meals, red kidney beans, spinach, water h20 agua, wishbone salad spritzer 
No Comments »Fat, Sick & Nearly Dead
December 14th, 2011 blacKandi For those of you who have not seen this documentary please do! For a taste of what this documentary is all about see the video below. Fat , Sick & Nearly Dead Extended Trailer
My Salad Dressing is Now Secure!
April 6th, 2011 blacKandi After searching for a container to keep my homemade salad dressing (1 TBSP of EVOO, 2 TBSP of balsalmic vinegar, dash of pepper, dash of non-iodine sea salt, some oregano and sometimes 1 TBSP of lemon juice), my husband found me this really cool salad and dressing container at Target that is called the EZ [...]
Posted in Foods, raw food, Recipes, Tips Tags: ez freeze stayfit, homemade salad dressing recipe, salad dressing container No Comments »A blacKandi Self Update…
August 26th, 2010 blacKandi Me as of August, 21, 2010… Body Definition Some side notes…I’m starting to look muscular like “dude” muscular and it’s kind of scaring me a little. I find that my upper body builds mass fast and they get big. I have decreased my calisthenics down to two times a week. I am in full throttle [...]
Posted in Diet, Pics, randomness, raw food, Training Tags: Add new tag, build muscle mass, get muscle definition, How To, random post, raw food diet 9 Comments »
