I was looking back at some pics from January 2010 of myself and wondered what happened to me between now and then. I figured it out…I was skinny so I didn’t have to work as hard to keep the weight off so I brought my intensity down in the home gym and went back to [...]
Archive for the ‘Pics’ Category
I’m Going Out of 2010 Like This
December 30th, 2010 
blacKandi I love this song by Ne-Yo! It’s called, “One In A Million” and I bump it every chance I get. It’s certainly one of my favorite songs to rock to and workout to for 2010. Here it is if you don’t know what I’m talking about: Anyway, I’m going out of 2010 looking like this [...]
A blacKandi Self Update…
August 26th, 2010 blacKandi Me as of August, 21, 2010… Body Definition Some side notes…I’m starting to look muscular like “dude” muscular and it’s kind of scaring me a little. I find that my upper body builds mass fast and they get big. I have decreased my calisthenics down to two times a week. I am in full throttle [...]
Posted in Diet, Pics, randomness, raw food, Training 
Tags: Add new tag, build muscle mass, get muscle definition, How To, random post, raw food diet 
9 Comments »Face Off
March 12th, 2010 blacKandi This post is for those (my crazy virtual friends who I’d be best friends with if they all lived closer to me) who complain that I am a show off on my blogs and galleries when it comes to my body and not when it comes to my smile so I am posting a few [...]
