Archive for the ‘My Kids’ Category

This is what I saw when I turned around…

April 30th, 2010 blacKandi

We were at The Sports Authority shopping for my first kettlebell.  As I turned my back (my hubby was watching our little one) and started testing weight by doing swing squats my little girl (2 years old) was setting up for an incline bench press!  How cool is that?  Look at that form!!!  LOL!!!  Superb!! [...]

Posted in Motivation, My Kids, Photos Tags: , , , 3 Comments »
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    • Age: 33
    • Height: 5'10
    • lbs Lost: 70
    • Size: 6
    • Diet: South Beach & Eat-Clean
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    I get this question a lot. Here's the answer:

    Glucosamine 2x (joint health)

    Fish Oil 3x (omega 3 - heart health)

    Flax Oil (energy & heart health)

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