It is about time seriously Ms. Jillian! A new workout called “SHRED IT WITH WEIGHTS”, by Jillian Michaels, is coming for all of your CIRCUIT BABIES OUT THERE this September 2010 – Fall and I’m going to get it of course because, well, Jillian made it! Here is the article read about the new workout, [...]
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Jillian Michaels’ New “SHRED” Workout is Coming!
June 30th, 2010 
blacKandi 
Posted in Exercise, jillian michaels, jillian michaels workouts, News, People 
Tags: 30 day shred, fitness articles, jillian michaels, jillian michaels circuit workout, jillian michaels cover red book magazine, jillian michaels lose it, jillian michaels shred it, obese fat jillian michales, shred workouts 
1 Comment »The “Fat Blastin’” 30 Day Shred Workout Rotation
May 17th, 2010 blacKandi …inspired by Jillian Michaels of course so you will need the following Jillian workouts: 30 Day Shred, Burn Fat Boost Metabolism and Yoga Meltdown to do this rotation. Here is what I came up with for the month of June 2010 which will help to get your endurance up as well as help to increase [...]
Posted in jillian michaels workouts, rotations Tags: 30 day shred, build a strong core, burn fat boost metabolism, fat blastin 30 day shred workout rotation, jillian michaels workout rotation, jillian michaels workout routine, jillian michaels workout schedule, workout at home, yoga meltdown 18 Comments »Another Jillian Rotation: “30 Day Slim Down…Some More!”
March 29th, 2010 blacKandi I have been requested to make some Jillian Michaels (love her!) rotations since I know her fitness material quite well (when you can memorize all of Jillian’s workouts by heart then I guess so). I think the 30 Day Slim Down rotation (that Jillian created) is alright, but I think it needs additional tweaking for [...]
Posted in jillian michaels workouts, rotations, Training, workout routines Tags: 30 day shred, 30 day slim down, banish fat boost metabolism, jillian michaels, jillian michaels workout routine rotation plan, Jillian Workout Routines, no more trouble zones, quick trouble zones, the biggest loser jillian bob, workout routines, yoga meltdown 9 Comments »Created a Jillian Michaels DVD workout rotation
March 26th, 2009 blacKandi Yep, I have all of her DVDs and I thought it would be cool to put together a rotation for Jillian fans. I didn’t find one online anywhere so I came up with one of my own. Hey, every other major, home fitness instructor has tons of DVDs with rotation so why can’t Jillian??? My [...]
Posted in DVDs & Equip, Exercise, jillian michaels workouts, rotations, Training Tags: 30 day shred, advanced jillian michaels rotation, banish fat boost metabolism, biggest loser body sculpt, cardio kickbox, jillian michael, jillian michaels rotation, jillian michaels workout routine, maximize back in action, maximize full frontal, no more trouble zones, shap up front, shape up backside, yoga meltdown 16 Comments »
