HAPPY NEW YEAR!!!! Another successful month! I missed NO workouts in December 2011. I am on this wagon ya’ll and it’s going to take A LOT to get me off because I don’t want to get off. I took my measurements on December 1, 2011 and compared them to measurements I took today. More success!!! [...]
Archive for the ‘Goal Achieved!’ Category
My Workout Logs for December 2011 – ZERO Days Missed!
January 2nd, 2012 
blacKandi 
Posted in Exercise, Fitness Minutes, Goal Achieved!, Goals, Templates, Training, Vacation, workout routines, Workout Schedule 
Tags: bodyrock.tv, cathe, december 2011, exercise log, female bodybuilding, high intensity interval training, hiit, monthly workouts, Weight Loss, workout logs, workout routine, yoga 
No Comments »A year later and 60lbs gone!
July 15th, 2009 blacKandi My first year anniversary on changing my life has come and gone. I cannot believe I missed it! It was on July 12, 2009. A year ago, on July 12, 2008, I had setup one weight loss goal for myself. That goal was for me to lose 50 pounds by May 2, 2009. Well, I [...]
Posted in Fitness Dreams, Goal Achieved!, Tips, Weight Loss Tags: amy bento, arnold schwarzennegar, cathe friedrich, chris carmichael, fitness books, i lost 60lbs, jillian michaels, spark people, sparkpeople, tosca reno, weight loss goals Comments OffDo I look better at 163lbs vs. 173lbs ???
May 19th, 2009 blacKandi I’ve been pondering this for about two weeks now and I think I look better at 173 hands down. I’ve made it to my goal of 163 and have driven myself back up to 170 because well, I feel better at 170 and I also look better at 170. Odd, but true. I’ve sacrificed my [...]
Posted in Goal Achieved!, Tips, Weight Loss Tags: ideal weight, Motivation, weight loss anniversary, weight loss goals No Comments »Oh Happy Me and Happy Mothers Day!
May 11th, 2009 blacKandi I am finally in the 160s sweethearts! I am not down to my ideal weight of 163, but it’s a coming. I’ve gone through quite a struggle in the first week of the Cooler #1 plan from the Eat-Clean Diet book, but I was able to remedy the problem by throwing in a few foods [...]
