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Welcome to my personal nutrition and fitness blog! Find weight loss and exercise tips as well as my helpful articles and product reviews.

Archive for the ‘ Gardening ’ Category

Today is cardio day….

And I’m going to go run in the park…2.3 mile track and I’m going to run it 3 times. Whew! That track has steep inclines and even has a rocky road because construction is being done. What’s even better is that there are lots...

In Gardening, running on .

Next on my agenda…

The First Lady’s Agenda: Healthy Living. Enough said! More info and pics of my backyard coming soon! AKPC_IDS += "759,";Popularity: 9% [?]

In Books, Diet, Gardening, Reference on .