OK so February was a very crazy month for me in terms of diet and fitness. I spent three weeks sick from infection from a spider bite I had gotten. I was even admitted into the hospital for four days. I did not get a lot of workouts in and I found that eating often [...]
Archive for the ‘Foods’ Category
My January 2010 Fit Favorites
February 5th, 2010 
blacKandi Oh how time flies!!! I cannot believe that January is gone! I hope that all of you have your resolutions in order and keeping your promises to yourself. I am trying my hardest to keep my promises and although I may have broken a few so far, I’ve got eleven months to make it up [...]
Posted in Books, DVDs & Equip, Favorites, Food Praise, Foods, Motivation, Tips, Training 
Tags: 10 minute solution, 30 day shred, acorn squash, basmati rice, body breakthru michelle dozois, cathe athletic step, cathe body max 2, cathe cardio fusion, cathe drill max, cathe hitt 40/40, cathe low impact circuit, cathe mma kickbox, cathe plyo legs, circuit workouts, clean eating magazine, clean recipes, diabetic living magazine, eat clean diet recharged, february fit favorites, fitness links, freeze technique, gaiam strong knees workout, iphone apps for diet fitness, jackie warner power circuit training, jari love ripped 1000, jeanette jenkins, jillian michaels, kelly coffey-meyer 30 minutes fitness weights, kimberly fowler no om zone yoga, lalofit 2, muscle fitness hers magazine, naval oranges, no more trouble zones, no name series, oxygen magazine, rock dwayne johnson, sash series, spin pilates beth cunningham, spinach shrimp, tonique slywia wiesenberg, total fitness dvds mary, tracey staehle sweatfest, tracie long tlt, vidiot video fitness, yoga patience flexibility balance, zuzana body rock tv 
No Comments »Gotta Love Trader Joe’s!
January 22nd, 2010 blacKandi I never knew about this place until I went searching for a brand of microwavable brown rice Costco used to carry. Costco (the devil) stopped selling the product, but Trader Joe’s carries it so I am VERY happy about that. What is Trader Joes? For those of you who don’t know, Trader Joe’s is a [...]
Posted in Diet, Foods, Tips Tags: cheap organic food, costco, organic grocery stores, organic raw honey, organic salad, trader joes, whole foods market No Comments »My Little One Eats Organic Foods
January 4th, 2010 blacKandi I’ve got my two year old daughter eating all organic foods now (except for her forumla which is Enfagrow Premium Next Step Lipil -unflavored – formula, but I’m working on weaning her off of that within the coming months). I just wanted to share some pics from New Years Day of her eating her organic [...]
