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OK so February was a very crazy month for me in terms of diet and fitness. I spent three weeks sick from infection from a spider bite I had gotten. I was even admitted into the hospital for four days. I did not get a lot of workouts in and I found ...
Oh how time flies!!! I cannot believe that January is gone! I hope that all of you have your resolutions in order and keeping your promises to yourself. I am trying my hardest to keep my promises and although I may have broken a few so far, I’v...
I never knew about this place until I went searching for a brand of microwavable brown rice Costco used to carry. Costco (the devil) stopped selling the product, but Trader Joe’s carries it so I am VERY happy about that. What is Trader Joes? ...
I’ve got my two year old daughter eating all organic foods now (except for her forumla which is Enfagrow Premium Next Step Lipil -unflavored - formula, but I’m working on weaning her off of that within the coming months). I just wan...
I always get asked the question “what did you eat when you were in Phase 1 of the South Beach Diet?” so I decided to post it all here in my blog so when more people ask I can just give them the link to this post. Easy! South Beach Phase...
