February Goal: 1250 minutes Minutes so far: 1041 minutes – Did not meet goal! 1 – C25k, Week 3, Day 3 and long run – 50 mins 2 – legs workout (strength) – 60 mins 3 – Cathe Friedrich Basic Step & Body Fusion (no run, snowing) – 70 mins 4 – push workout (strength) [...]
Archive for the ‘Fitness Minutes’ Category
Fitness Minutes Totals for the Month of January 2009
February 2nd, 2009 
blacKandi My goal was to complete 1000 minutes of fitness for the month of January 2009. My goal was met and exceeded my expectations. January Goal Minutes: 1000 Minutes so far: 1137 – exceeded my goal! 1 -n/a (ended up in ER) 2 – 60 mins of upper body strength including core/abs, 20 minutes of cardio, [...]
Posted in Challenges, Exercise, Fitness Minutes, Goal Achieved! 
Tags: fitness goals, fitness minutes challenge 
No Comments »Fitness Minutes Total for the Month of December 2008
January 1st, 2009 blacKandi My goal was to complete 1000 minutes of fitness for the month of December 2008. My goal was NOT met and I fell short of expectations. December Goal: 1000 Minutes Minutes so far: 877 – came close! 1 – Body For Life Day 1 (upper body strength workout using 10-15lb dumbells for a total of [...]
