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Welcome to my personal nutrition and fitness blog! Find weight loss and exercise tips as well as my helpful articles and product reviews.

Archive for the ‘ Favorites ’ Category

No April 2010 Fit Favorites…

…this time around because I don’t have time to go through all of my stuff.  This month has been so busy that I didn’t post a 30 Day Shred monthly challenge because I forgot.  Eeeeek!  Sorry guys! You’ll be getting a May Fit...

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My March 2010 Fit Favorites

Oooh I’m so late posting this, but I’m going to start off by saying that I had a great March and that I am so happy that it is finally Spring!  I have many fit favorites to share with you guys so let me stop rambling and get on with it. ...

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My February 2010 Fit Favorites

OK so February was a very crazy month for me in terms of diet and fitness. I spent three weeks sick from infection from a spider bite I had gotten. I was even admitted into the hospital for four days. I did not get a lot of workouts in and I found ...

In Books, DVDs & Equip, Favorites, Foods on .

My January 2010 Fit Favorites

Oh how time flies!!! I cannot believe that January is gone! I hope that all of you have your resolutions in order and keeping your promises to yourself. I am trying my hardest to keep my promises and although I may have broken a few so far, I’v...

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My December 2009 Fit Favorites

This is a new thing I want to start adding to my blog. Every month I’m running into some great sites that have great information about diet, exercise and books as well as useful products so I want to be able to share with you all my findings a...

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