3.2 pounds away from my goal weight! – I am almost at my goal weight (after a horrible December 2008) and yes, it feels great and it’s exciting! But, but, but…that means that I have to move into Phase 3 of the South Beach Diet. Transitioning is going to be tougher for me this time [...]
Archive for the ‘DVDs & Equip’ Category
Weird days are ahead…
December 31st, 2008 
blacKandi Hey, I’m a girl so I’m just going to come out and say it. The last two weeks have been a total weight loss and fitness nightmare for me. I gained 12-13lbs and I packed on this layer of fat around my abs. My TOM (time of the month) happened between December 8 and December [...]
Posted in DVDs & Equip, Weight Loss 
Tags: aunt flo, ipod nano, ipod shuffle, phase 1, south beach diet, tom 
No Comments »I’ve been bitten by the Cathe bug!
November 26th, 2008 blacKandi I went and invested in the Cathe workout program. I when I receive my package in the mail I’ll be doing her beginners rotation. I ordered two of the other DVDs that is needed from Amazon to do this rotation as well. Cathe’s site has long clips of each DVD and that’s what sucked [...]
5lb Weights. Finally Got Them.
October 30th, 2008 blacKandi I went to Walmart last night and bought a slimming suit (I love it – it makes me sweat more when I’m working out) and a pair of 5lb and 3lb hand weights. I didn’t use the 3lb weights so I’m going to take it back. I think I’m OK with the 5lbs each. Doing [...]
