blacKandi Fitness

This post is for all my home circuit workout babies out there! This list was requested by a few of my teammates over on the 30 Day Shred / Shred-It team over at SparkPeople.com.  I have put together a recommendations list of all of the circuit worko...

Just an FYI…it’s up for pre-order on Amazon.com. Get it! Get it! I’m getting it!  It’s crunchless which is awesome.  I’m excited! AKPC_IDS += "2058,";Popularity: 2% [?]

I just wanted to do a quick review about a few workout DVDs that I have bought recently, completed and now have thoughts about. First, I want to start off with This Is Tae Bo and Cardio Inferno by Billy Blanks, one word, EXCELLENT.  What I like abo...

Here are some gifts I received from the best guy in the World (my man) that I have immediately added into my home gym’s inventory.  I had been feeling a little down recently and haven’t been feeling motivated enough to give my workouts 1...

Here is the cover of Jackie Warner’s new workout and it’s up for pre-order on Amazon for $10. I’m getting it!  The cover looks great as usual and I can’t wait to try out this new workout. Amazon.com description… “...

So this workout video haul was a major one in terms of the number of workouts I bought.  If I buy more than 3 workouts a a time then it’s a huge haul.  I picked up a few workouts from totalfitnessdvds.com (TFD) 4th of July sale and a few from...

My best friend and I viewed the clips over at TotalFitnessDVDs.com and had to have it.  We ordered two sets of travel hoola hoops with the beginner DVD.  This workout method is known as Hoop Dance and the brand is known as Hoopnotica. I ordered thi...

Well, I normally like all the fuss and drama when I workout and when I say fuss, I mean high impact workouts because they help increase my endurance and agility even more than non-fussy workouts.  But, but, but, sometimes I just don’t have the...

And I am soooooooooooooooooooooo happy about this. I love Jackie’s workouts to death because she only creates CIRCUIT WORKOUTS!   Here is what I quoted from the Home Media Magazine’s press release… “Besides Blanks and Harpe...

I got my new workout DVD lot from a website called Deep Discount (deepdiscount.com) and I was so happy to learn about this website from my friends over at Video Fitness.  I got 6, fairly new (out this year or last year), DVDs for $59.00 which is unh...

…and yes,  that’s how I feel about it.  All of the jumping is non-sense and unnecessary.  I guess I don’t have a tolerance for basic physical education high school cardio exercises anymore - don’t think I ever did.  Plyo ...

If you’ve ever been on Cathe’s Shop website then you have seen the many DVDs she has for sale. Looking through these workout descriptions and previewing the workouts via video can get frustrating, time consuming and very confusing. When...