New Jillian News! Coming soon and said to be released on March 6, 2012! Jillian’s Kickbox FastFix (a pure cardio workout). I’m going to have to get this one, not only because I’m a huge JM fan but because I really like Jillian’s old kickbox workout called, “Cardio Kickbox” from her Biggest Winner series. Here [...]
Archive for the ‘DVDs & Equip’ Category
30DS Feb 2012 “2012 Bikini Body” Challenge
February 1st, 2012 
blacKandi 
Posted in Challenges, DVDs & Equip, Exercise, jillian michaels, jillian michaels workouts, Toning, Training, Weight Loss, workout routines, Workout Schedule 
Tags: 30 day shred, bikini body challenge 2012, jillian michaels, kickbox fastfix, kickbox workouts, ripped in 30, six week 6 pack 
No Comments »Free 30 Day Shred DVD Offer From Shape Magazine
January 10th, 2012 blacKandi I picked up this month’s Shape Magazine with Molly Sims (she’s incredible and so is her personal fitness plan) on the cover and on page 71 there is an advertisement that says, “Free DVD. Pay just $4.95 S&H. JillianMichaels.com/shape. Get Shredded fast! Plus get a free week of Jillian’s proven online weight-loss plan. Claim yours [...]
My Cathe.com Success Story Spotlight
December 27th, 2011 blacKandi Cathe posted my fitness success story, complete with a before and after picture (you’ve all seen before), on her website Cathe.com back in March and I totally forgot to post it here. Wow. It needs to be posted now since it happened in 2011 and 2011 is on the way out – and I like [...]
The Holidays Is Not A License to Sabotage…
December 27th, 2011 blacKandi (brace yourselves ‘cuz this is going to be a long one!) …your diet. And when I say diet I’m referring to healthy eating because I am not on any particular diet. I do my best to try to eat clean everyday all day, but sometimes that just goes down the drain. Here is my lowest [...]
Posted in Diet, Dining, DVDs & Equip, Eating, Exercise, Foods, Motivation, Tips, Weight Loss Tags: alvin and the chipmunks, amc movie pretzel, auntie em pretzel, cathe friedrich, christmas movies, clean eating, diet killer, dominican food, fitness, glute workout, hamstring workout, hershey kiss, holiday weight loss, indigestion, leg workout, luna bars, merry christmas, mission impossible ghost protocol, party city, pizza hut, plyometrics, reeses pieces, sonic cheeseburger, starbucks green tea, sts plyo legs, the family stone, this christmas, weight loss advice, weight loss motivation 2 Comments »
