Archive for the ‘Daily Posts’ Category

My New Year’s Resolutions

Mine are quite simple and it’s the keep doing what I’m doing. 1.  Keep pushing to eat clean most of the time. 2.  Never miss a workout and keep working on improving my  physique. 3. Be conscious about what I eat and drink all of the time and journal each and everyday. 4.  Keep my [...]

First Lady Urges Healthy Diet and Exercise

Compliments of the White House…my favorite First Lady Michelle Obama aka “First Lady All Gunz” AND the U.S. Department of Agriculture talks to kids (as well as parents) about the benefits of incorporating eating well and exercise into their daily lives. Watch this!