Archive for the ‘c25k’ Category

Making room for the rest of my life

Working out this week is going to be a challenge because I started picking at my basement this past weekend. I didn’t realize how much junk and garbage (stuff that doesn’t work or we don’t use anymore) that’s down there. I have starting shifting stuff from one side of the room to the other so [...]

So much is going on…

This week and the weather has prevented me from getting my C25k training in…so, I’m stuck at Week 2, Day 2. That’s OK because I’m going to just start my Week 3, Day 1 on Sunday. I’ve been getting my extra cardio in for the sake of American Heart Month so I am good! I’ve [...]

5lb leeway and I don’t like it

I am officially 5lbs heavier from my 50lb weight loss. My SBD sisters told me to give myself a 5lb leeway because our weight fluctuates all day, everyday. Well, I haven’t been helping the situation. I ended up at White Castle’s last night. Scratch that…I ended up at McDonald’s last night, but then got out [...]

Crossfit on my mind

Yes, ladies and jents I’ve got something new and kick ass on my mind. I’m in love with Crossfit.com. I love their workouts of the day. Unfortunately, I can’t do them with my program because they are so intense but after I finish up my 3.5 months of STS I’m going Crossfit 100%. Check it [...]