Archive for the ‘Blog Contest/Giveaway’ Category

Yoga Meltdown Giveaway WINNER!

April 20th, 2010 blacKandi

I couldn’t choose the best response I went to random.org to choose the winner for me. DANIE H. Congratulations on winning my giveaway.  Enjoy your new workout! Thank you to everyone who played and left comments!   The next giveaway will be coming up very very soon!  Keep checking back!

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**CLOSED** Yoga Meltdown DVD Giveaway!

April 9th, 2010 blacKandi

OK so I told almost everybody I know about this giveaway so here it is!  I am giving  away an extra copy I have of Yoga Meltdown – bought two  by mistake – to a lucky winner.  Here is what you have to do to enter my giveaway… Subscribe to my blog and  leave a [...]

Posted in Blog Contest/Giveaway Tags: , , 29 Comments »
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  • Welcome 2 My Site


    • Age: 33
    • Height: 5'10
    • lbs Lost: 70
    • Size: 6
    • Diet: South Beach & Eat-Clean
    • Gym: AT HOME
    • ...keep reading!

  • My Current Bodybuilding Program


  • My Daily Dietary Supplements


    I get this question a lot. Here's the answer:

    Glucosamine 2x (joint health)

    Fish Oil 3x (omega 3 - heart health)

    Flax Oil (energy & heart health)

    Biotin 1x (hair, skin & nails health)

    CoQ-10 1x (turns food to energy)

    Niancin 1x (b3 energy)

    Vitamin D 1x (bone health)

    Whey Isolate 1x (protein supplement)

    Vega Pre-Workout (sometimes b4 weight lifting)

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