June 12th, 2010 
blacKandi My best friend and I viewed the clips over at TotalFitnessDVDs.com and had to have it. We ordered two sets of travel hoola hoops with the beginner DVD. This workout method is known as Hoop Dance and the brand is known as Hoopnotica.
I ordered this kit as a sub in for my Sunday Yoga workouts. If I don’t feel like doing Yoga (which is never, but I train for it anyway) then I can just do something fun and get a nice workout doing it at the park with the family. My girls have regular hoola hoops so we’re all set!
Here is a clip of the workout…
…and pics of my new hoola hoop and stuffs!
Review coming soon!
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Sounds like a unique workout. Definitely something different from the norm. Have fun with it!
Thank you! I’m sure I will get a lot of use out this kit.
Prepare yourself for a new addiction! You will have fun, burn calories, strengthen your core, and did I metnion have FUN?!?!?! My daughters and I are HOOKED and doing great! ENJOY!!
I’ve just recently started the Hoopnotica workout myself. I have to say it’s lots of fun. I’ve only been doing it about a month but my energy level seems to be up more and I’m starting to get the hang of the movements. My 4yr old even tries to exercise with me.
Im so excited you are starting down the hoop path! You will find the hoop is not only a way to connect, but a way to escape as well.
Happy Hooping!
Hoopdance is amazing. I got the video and travel hoop last year and I’ve lost almost 120lbs since I started hooping. I’m now actually a hoopdance instructor
YAY ! I just started hooping this week too with hoopnotica !
Sensational workout! I can feel my abs tightening already !
Keep us posted !
Thanks for the inspiration! I never had thought about working out with hoola hoops till I stumbled upon in on your site here. So looked up classes went and did a trial class last week and bought a hoop from this instructor who makes them herself and I’m hooked! I still will keep doing my 30 DS but I’m having so much fun adding this to my workout! Seriously thanks for sharing your progress, ideas and your blogg, you really have inspired me
Sara
AWESOME!! I wish I was close enough to pick a class. Keep on enjoying it!!!