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Welcome to my personal nutrition and fitness blog! Find weight loss and exercise tips as well as my helpful articles and product reviews.

Archive for May, 2010

Jackie Warner’s New Workouts Are Coming!

And I am soooooooooooooooooooooo happy about this. I love Jackie’s workouts to death because she only creates CIRCUIT WORKOUTS!   Here is what I quoted from the Home Media Magazine’s press release… “Besides Blanks and Harpe...

In DVDs & Equip on .

The “Fat Blastin’” 30 Day Shred Workout Rotation

…inspired by Jillian Michaels of course so you will need the following Jillian workouts: 30 Day Shred, Burn Fat Boost Metabolism and Yoga Meltdown to do this rotation. Here is what I came up with for the month of June 2010 which will help to ...

In jillian michaels workouts, rotations on .

The Secret To Getting Ripped

Here is Zuzana’s (of BodyRock.tv — love her!) response to  a question where one of her subscribers asked “how do you lose / drop fat without bulking up?”  and this is how she answered: “Hi Everyone, first I would like...

In DVDs & Equip on .

Jillian’s Wellness Cruise 2010

Jillian Michaels’ Wellness Cruise is set to sail this coming October a week before our Disney World trip and I wish I could go!!!  Oh well.  Maybe next time.  Details of the cruise and the itinerary can be found here and if you click the ima...

In News, People, jillian michaels on .

The New Kid On The Block

And I feel like I need to rave about her.  Her name is Marianne  and she is a new fitness enthusiast on Youtube.  I found her through some friends over at Video Fitness (thanks again guys) and after watching a couple of her videos I immediately su...

In Exercise on .

No April 2010 Fit Favorites…

…this time around because I don’t have time to go through all of my stuff.  This month has been so busy that I didn’t post a 30 Day Shred monthly challenge because I forgot.  Eeeeek!  Sorry guys! You’ll be getting a May Fit...

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My Newest Workouts from DeepDiscount.com

I got my new workout DVD lot from a website called Deep Discount (deepdiscount.com) and I was so happy to learn about this website from my friends over at Video Fitness.  I got 6, fairly new (out this year or last year), DVDs for $59.00 which is unh...

In DVDs & Equip, Exercise, Motivation, Tips on .