…and yes, that’s how I feel about it. All of the jumping is non-sense and unnecessary. I guess I don’t have a tolerance for basic physical education high school cardio exercises anymore - don’t think I ever did. Plyo ...
Archive for April, 2010
We were at The Sports Authority shopping for my first kettlebell. As I turned my back (my hubby was watching our little one) and started testing weight by doing swing squats my little girl (2 years old) was setting up for an incline bench press! ...
I couldn’t choose the best response I went to random.org to choose the winner for me. DANIE H. Congratulations on winning my giveaway. Enjoy your new workout! Thank you to everyone who played and left comments! The next giveaway will be ...
Yep, I’ve decided to do that two month rotation with Mr. Shaun T. And that’s all I’m going to say about that because for those who know me know that I’m not big on long-term workout programs / rotations. I did two months o...
If you’ve ever been on Cathe’s Shop website then you have seen the many DVDs she has for sale. Looking through these workout descriptions and previewing the workouts via video can get frustrating, time consuming and very confusing. When...
What do I eat before and after my workout? I see this question being posted a lot around the web so I thought I’d make a post about it. Hopefully, my advice will help you all out. First I’ll tell you some of the things I eat before and ...
To view the “temporary trailer” of Jillian’s new and upcoming…AND HIGHLY ANTICIPATED…reality show, click HERE! Jillian posted it to her Facebook so you may need to become a fan of hers which you should already be if you...
OK so I told almost everybody I know about this giveaway so here it is! I am giving away an extra copy I have of Yoga Meltdown - bought two by mistake - to a lucky winner. Here is what you have to do to enter my giveaway… Subscribe t...
Oooh I’m so late posting this, but I’m going to start off by saying that I had a great March and that I am so happy that it is finally Spring! I have many fit favorites to share with you guys so let me stop rambling and get on with it. ...
I don’t always do this, but I think it’s a good idea to preview fitness DVDs before you buy them and I recommend Netflix.com for this. You get to rent fitness DVDs, view them to it’s entirety and do the workout if you want to. If ...
I needed a pull up bar so I ran over to Target to buy an Iron Gym pull up bar this past Saturday and I’m glad I finally did. I paid $29.99 for it and it will be used for pull ups and incline push ups only. Before the Iron Gym I was doin...
