Not the “convenient” you all may be thinking and yes, it’s possible. People ask me what I eat all the time because they want to know how I keep the weight off, build muscle, keep my energy levels high for physical activity and minimize cravings. Let’s get something straight before I start this blog post. [...]
Archive for March, 2010
I Eat “Conveniently” Clean. No Excuses.
March 13th, 2010 
blacKandi 
Posted in Diet, Tips, Weight Loss 
Tags: eating clean, food for fitness, food for weight loss, how to eat to lose weight 
4 Comments »Face Off
March 12th, 2010 blacKandi This post is for those (my crazy virtual friends who I’d be best friends with if they all lived closer to me) who complain that I am a show off on my blogs and galleries when it comes to my body and not when it comes to my smile so I am posting a few [...]
My February 2010 Fit Favorites
March 8th, 2010 blacKandi OK so February was a very crazy month for me in terms of diet and fitness. I spent three weeks sick from infection from a spider bite I had gotten. I was even admitted into the hospital for four days. I did not get a lot of workouts in and I found that eating often [...]
