December 22nd, 2009 
blacKandi I got my SHOCK CARDIO DVDS IN TODAY!!! Woooot! I have only been waiting about 9 months for these babies to be delivered to my doorstep.
The word around the web was that Cathe didn’t start filming these videos until last October. She had announced the pre-order back in March when I was able to get the deal for half off. I paid $99 plus shipping for 9 AMAZING DVDs. I held off of buying any new cardio DVDs for months because I knew I was getting this. I am BORED NO MORE!
What is Shock Cardio??? Click HERE to find out.
Here is what comes in STS Shock Cardio (levels in my opinion):
MMA Fusion (Intermediate)
MMA Boxing (Intermediate/Advanced)
MMA Kickbox (Intermediate)
Athletic Step (Intermediate/Advanced)
Step Moves (Intermediate)
Circuit Blast (Advanced)
Cardio Core Circuit (Advanced)
HIIT (Advanced)
Travel Fit (Beginner/Intermediate)
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