December 18th, 2009 
blacKandi I just recently purchased the Fat Track II Body Fat Caliper with MyoTape from Amazon.com for a total of $30.88 which included shipping. I haven’t tried it out yet, but I will review it once I measure out my current body fat. I’ve never had my body fat measured before and only went by online calculators that asked for age, weight and inches so my results should be interesting to see.
Losing Weight v. Losing Body Fat
It’s one thing to lose weight and then there is a such thing as losing body fat. There is a difference. You can get skinny, but still have a lot of fat left on your body to burn. This fat gives you the appearance of no muscle tone and sagginess also known as SKINNY FAT GIRL SYNDROME. We don’t want this so we do lots of cardio work (circuits w/ toning exercises combined and bootcamps) and eat as clean as possible to remedy this problem.
Here is a picture of said items. I chose this particular one because of the price. There are other body fat calipers out there ranging from 20 to 200 dollars. I’m not ready to invest a lot of money into something like this so I’m going to play with this cheapy one I have.
Review coming soon!!
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