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Welcome to my personal nutrition and fitness blog! Find weight loss and exercise tips as well as my helpful articles and product reviews.

Archive for December, 2009

My December 2009 Fit Favorites

This is a new thing I want to start adding to my blog. Every month I’m running into some great sites that have great information about diet, exercise and books as well as useful products so I want to be able to share with you all my findings a...

In Books, DVDs & Equip, Diet, Favorites, Links on .

Princess Tiana my She-ro!

I finally got my Disney Princess!!! *doing the cabbage patch* For those of you who don’t know me, I am a BIG WALT DISNEY FAN in every way there is and I LOVE LOVE LOVE Disney World with a passion. I was a big Princess Jasmine fan until Prince...

In Diet, Motivation on .

Shock Cardio has arrived!!!

I got my SHOCK CARDIO DVDS IN TODAY!!!  Woooot!  I have only been waiting about 9 months for these babies to be delivered to my doorstep. The word around the web was that Cathe didn’t start filming these videos until last October.  She had a...

In Books, DVDs & Equip, Tips, Training on .

Fat Track II Body Fat Caliper with MyoTape

I just recently purchased the Fat Track II Body Fat Caliper with MyoTape from Amazon.com for a total of $30.88 which included shipping. I haven’t tried it out yet, but I will review it once I measure out my current body fat. I’ve never h...

In DVDs & Equip, Weight Loss on .

The Eat-Clean Diet Recharged

Here is my simple review of Tosca Reno’s new book… I think that everyone who has the Eat-Clean Diet or The Eat-Clean Diet Expanded Version books should also pick up this book, “The Eat-Clean Diet Recharged”.  Why?  Because ...

In Books, Diet, Motivation, Reviews: Books, Weight Loss on .