My 30 Day Shred Spark team is trying something new and scary for the month of October. I have put together a very interesting 30 Day Shred rotation and it is indeed SCARY…hence, Halloween is a coming! Ha!
For rotation details, click here.
I have told my team that I am going to do this challenge right along with my current program. Rut roh!!! That leaves me no choice…I have to do it. I’m going to do it and I hope everyone who has agreed to take the challenge will do it to completion as well.

The 30 Day Shred is my first and favorite fitness DVD and I think it will be forever. You can get the DVD from Amazon.com, your local Walmart / Target or wherever fitness DVDs are sold. It’s a must have for your fitness video library. It is definitely a classic circuit workout at best.
OK…let the games begin!!!


October 1st, 2009
blacKandi
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I was able to visit the Spark site and get the details of this challenge. This is so neat because I just bought this DVD this past weekend – it’s on sale at Target. Count me in the challenge! I participate in the forum over on Tosca Reno’s site, so I don’t want to join the Spark site (might be too much to keep up with). I’ll come back at the end of the month and let you know how it went.
By the way, I love your blog (and yes I am a follower)!