You got until November 15, 2010 to pre-order your Cathe 2010 calendar. I didn’t know Cathe or anything Cathe last year so I was not able to get a calendar so I am so very excited to be getting my first one. Once the deadline comes that’...
Archive for October, 2009
Posting this to my blog because this is an issue that hits close to home for me and I am all for it. Here is a message, that was posted today, from Michelle Obama and the White House re: Health Care Reform and how it affects Women as well as all Ame...
Compliments of the White House…my favorite First Lady Michelle Obama aka “First Lady All Gunz” AND the U.S. Department of Agriculture talks to kids (as well as parents) about the benefits of incorporating eating well and exercise in...
My journey to losing body fat started in December 2008 (pic on the left) and presently, October 2008 (pic on the right) I have come a very long way. I had reached my goal of losing 50lbs on January 7, 2009 so the before pic was taken in mid-Decembe...
My Hair Care Regiment As promised…here are all of the products I use in my hair. Nothing more and nothing less. Back row, left to right: African Pride Hair, Scalp and Skin Mist (moisturizes my hair) Optimum Oil Therapy Ultimate Recovery Sha...
This past Saturday, we went pumpkin picking at Lentini Pumpkin Patch (Lentini Produce) in Newton, NJ with my little one, my husband, my best friend, her son and her nephews and niece. My oldest didn’t come along, she went out with her cousins...
…Ab & Upper Body Workout. Which Friday??? LOL! The title is definitely cheesy, but ummm I just ordered this!!! *
This is the next circuit workout I’m buying. As you all know, I love circuit workouts. Going between strength and cardio is really nice because I hate straight cardio. I do straight cardio all the time, but I hate it if it’s not step a...
My 30 Day Shred Spark team is trying something new and scary for the month of October. I have put together a very interesting 30 Day Shred rotation and it is indeed SCARY…hence, Halloween is a coming! Ha! For rotation details, click here. I h...
