August 1st, 2009 
blacKandi Since I’m kinda bored with my regular cardio routines, at the moment, I decided to give my DVDs a rest and go to Youtube to look for some interesting, heavily choreographed, fun step routines that are performed to hot beatz (yep, I’m a sucker for music). So, I found a few and now I want to learn them all. They are all advanced and I’m learning by watching, not by cues which is totally different from how I was learning before. Here is the lady I’m learning from…she’s good ya’ll. I’m enjoying myself. Take a look!
I kind of have to watch my stepping because the step that Stepaholic uses is a short one with springs on it. Mine is the Original Step by Cathe and it’s a hard plastic and it’s a long step so I have to watch out or I’ll hurt myself. If I can get the step Stepaholic has then that would be so nice (added it to my fitness wishlist). I have to go through all of her comments to find out the brand name.
Updated!
The step Stepaholic uses is called the Spring Loaded Energy Step and it can be found here http://www.cruisinweb.com/ita/dettaglio_news.aspx?cod=774 (it’s in Italian). Now I have to get my hubby to read it and tell me how to order. Heh! It looks as if it is easy on the knees. I like that.
I love step aerobics!
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