July 29th, 2009 
blacKandi Apparently I was the featured Spark Motivator yesterday/today (not for sure) and didn’t know it. I wish somebody would have gotten a screenshot of it, but oh well. It’s great that a few told me about it. Thanks guys!!! I think that the software over at the Spark chooses them randomly, but I could be wrong. I wish that they would send out Spark Mail letting members know that they are featured on different parts of the website. Gah! I rarely focus on other part of the site except for my own Spark Team (30 Day Shred) and a few others that I love like Iron Maidens, Eating Clean, Clean Eats Recipes, Tall Girls, 30 Something Sparkers, Road Runners and Jillian Michaels Sparkers.
Anywayyyyyyyyy…I’m so happy! A lot of people got to see my progress and my results. Sweet! I hope you all will get over to the Spark (http://www.sparkpeople.com), join up and get healthy. Until next time…work hard! See how I spreadededed…LOL…the Spark?! LOL!
Learning How to Use the SparkPeople website
It’s not complicated believe me. Learn it! It’s a great tool and the people over there are AMAZING! All gazillion of them. Yep, there are a lot of Spark People to meet with different stories, results and I’m sure you will identify with at least one or two so there is someone for everyone over there and I’m just not saying that. They don’t pay me to say that…but, oh how I wish. The site is free, no other site gives away free information like this one does. Free!
http://www.youtube.com/view_play_list?p=F755CBC8F17A48B3
This is 1 of 5 SparkPeople.com tutorials…learn it!
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