Today is cardio day….


And I’m going to go run in the park…2.3 mile track and I’m going to run it 3 times. Whew! That track has steep inclines and even has a rocky road because construction is being done. What’s even better is that there are lots of people on that track so I’ll be doing a zig zag zig zag the entire time. There are also goon looking dudes out there who become quite annoying after going around the track a couple of times. They are only there to show off that they can do pullups and make comments are women who they hope, in turn, will stop and chat with them. Not a chance baby boys.

Also, I’ve been pondering as to how to start a running team in my neighborhood or in my area. I know there are people out there with interests in running and power walking, but I’m not so sure as to how to reach them. I’ll continue to work on this in my head.

Anyway, my garden is still an idea and I’ll take some pictures of piece I’ll be working with today.

OK going out to run!!!!!

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