April 1st, 2009 
blacKandi March Goal: 1250
Minutes so far: 1631 – GOAL MET & EXCEEDED!
1 – No fitness = 0 mins
2 – GS Chest & Triceps + Ab Work (Cathe) = 84 mins
3 – IMAX 3 + Basic Step (Cathe) = 90 mins
4 – Legs + Ab Work (Cathe) = 89 mins
6 – Back, Shoulders & Triceps (Cathe) = 51 mins
7 – Rest Day Off!
8 – Daylight Savings! Stretching (Cathe) = 58 mins
9 – Chest & Triceps (Cathe) = 48 mins
10 – Cardio Kickbox (Jillian) + Ab Work (Cathe) = 45 mins
11 – Legs (Cathe) = 67 mins
12 – Outside Interval Run (25) + Short Run (22) = 3.17 mi., 47 mins
13 – Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins
14 – Rest Day Off!
15 – Kick Max & Stretch Max (Cathe) = 131 mins
16 – Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins
17 – Low Max (Cathe) = 35 mins
18 – Chest & Triceps (Cathe) = 48 mins
19 – Unplanned day off to SLEEP! I got 12 hours in.
20 – Spring is here! Legs & Ab Work (Cathe) = 89 mins
21 – Rest Day!
22 – Long Power Walk at Garrett Mountain, 2.8 mi = 38 mins
23 – Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins
24 – Circuit Training (Jillian) = 40 mins
25 – Chest and Triceps + Ab Work (Cathe) = 70 mins
26 – Ab Work + Stretch Max (Cathe) = 80 mins
27 – Legs (Cathe) = 67 mins
28 – Butts and Guts – half (Cathe) = 39 mins
29 -Stretch Max (Cathe) – 58 mins
30 -Full Body Strength (Cathe) = 68 mins
31 -Low Max (Cathe) = 70 mins
Posted in 
