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Welcome to my personal nutrition and fitness blog! Find weight loss and exercise tips as well as my helpful articles and product reviews.

Archive for March, 2009

Mama is finally in a size 8!!!

Summer is right around the corner and it’s coming really fast. I decided on a bathing suit. Not that I’m doubting myself or anything, but I decided to go with a one piece bathing suit just to be on the safe side. Ha! My behind is still...

In Fashion, Goal Achieved!, Weight Loss on .

Created a Jillian Michaels DVD workout rotation

Yep, I have all of her DVDs and I thought it would be cool to put together a rotation for Jillian fans. I didn’t find one online anywhere so I came up with one of my own. Hey, every other major, home fitness instructor has tons of DVDs with r...

In DVDs & Equip, Exercise, Training, jillian michaels workouts, rotations on .

My Orders For the Month of April Are In

I try not to order stuff, but it always happens. I finally ordered the 30 Day Shred and the two newest DVD workouts Jillian Michaels has out now No More Trouble Zones and Banish Fat, Boost Metabolism. No more bumbing Jillian DVDs for me. I orde...

In Books, DVDs & Equip on .

Craving those six little cheeseburgers at Ruby Tuesday

Oh gosh. I am seriously craving those little burgers. I have a very special place in my heart for cheeseburgers and those who know me know that’s right. Good thing is that I don’t have any money to pay for one (just got my car out of ...

In Challenges, DVDs & Equip, Diet, Exercise, Fitness Dreams, Reference, Supplements, Tips, Training, Weight Loss on .

170.4lbs today!!!

OMG! I’ve been here before and that was during my 28th week…January 19 to January 25, 2009. That was such a long time ago. But today I am 170.4lbs baby!!!…again! If not for that major set back I would have been under 170 or even...

In Challenges, Exercise, Recipes, Training, Weight Loss on .

Fragile Knees?  Problem solved!

I usually don’t make two blog posts in one day, but since I’m childless today I decided to go ahead and do it. I went to Big Lots yesterday looking for window shades and ran into something called a Knee Cushion that gardeners use when th...

In DVDs & Equip, Health, Tips on .

Finally back to normal…

High Blood Pressure is a PITA! I’ve gotten back on my high blood pressure pills and I’ve been dropping water like nobody’s business (through sweat and bathroom visits). I stay running to the bathroom now. I got my meds on Friday an...

In DVDs & Equip, Diet, Health, Training, Weight Loss on .

Going organic…

Let me start off with a side note. I’m sick again re: water weight gain and it’s all my fault (ran out of my meds oops), but I’m about to go and remedy this problem on Friday so for right now, it’s all taken care of. I̵...

In Diet, Health, Recipes, Reference, Tips on .

Ainflo, Bloated Belly, Retaining Water, 2lbs gained and 1 day later…

…and the title of this daily post says it all. Ainflo left town yesterday after nine whole days and I am so happy she’s gone because she is totally a nightmare. Just plain ole’ evil. I am used to my belly staying flat, especially...

In Diet, Recipes, Weight Loss on .

Had a fabulous weekend, but…

…eating clean went out the window! I had a wonderful Saturday. I went to the city to get my naval piercing and while I was out there I grabbed a slice of NYC Italian Pizza and you all know that fresh neopolitan pizza is the best! I also went t...

In DVDs & Equip, Diet, Exercise, Goals, Training on .

Fitness Minutes Totals for the Month of February 2009

February Goal: 1250 minutes Minutes so far: 1041 minutes - Did not meet goal! 1 - C25k, Week 3, Day 3 and long run - 50 mins 2 - legs workout (strength) - 60 mins 3 - Cathe Friedrich Basic Step & Body Fusion (no run, snowing) - 70 mins 4 - push ...

In Fitness Minutes on .