Back on South Beach Diet Phase 1 starting today


I gained 12lbs in two weeks. I mostly gained it back because I fell for cravings during the holiday season. I ate to my hearts desire. I then got a headache last Friday and it brought me back to reality. I remember hurting from migraines and HBP…I don’t want that. I haven’t had bad headaches since I started SBD in the beginning (July 2008). Why would I go back to that? So, to nip this in the butt I’m starting over P1 and in that I will drop 10lbs out of this detox and then I’ll have 12 more lbs to go to reach my original goal.

Setback? Yep, major. Try again and stick to it? Aye, most definitely.

Support and hugs needed.

Thanks!

-Sass

You can leave a response, or trackback from your own site.

Leave a Reply