November 5th, 2008 
blacKandi I’m not really tripping about this, but everyone who is trying to lose weight and who have lost AND is who trying to maintain should know how easy it is to gain weight back fast. It’s totally amazing. I ate about 4,000 calories on my vacation to D.C. this past Saturday and ate about the same on Sunday and didn’t exercise since last Friday. I really let myself down, but luckily I know how to get back on track. Tonight, I’m back on track. I need to reach my Thanksgiving Goal and fast. I haven’t been taking the time to cook dinner and that’s really killing me. I get home late after work because I have stuff to do before I get home.
I guess the dieting and fitness moral of the story here is to NEVER go on vacation. LOL! I will never make that mistake again. No, but seriously, I didn’t even want to eat like pig on vacation. I did it all for nothing.
I’ll be OK!
(10/2/08-pic of me at College Park Metro station in MD on my way to Union Station in Washington, D.C.)
I also updated my mini-goal thread in the 3FC community forums.
Posted in 
Tags: 
